Managing Distractions

When you apply the brake, it takes some distance and time to bring the vehicle to a complete stop or to change your path to avoid a hazard. If you are unmindful, it will take longer time for you to stop as you need more time to react. You should have an idea about how distractions affect both the distance and time. The various methods to control distractions are as follows.

• You should be well-rested and should be in the appropriate mindset to drive. Driving when you are upset or angry is as dangerous as driving when you are tired.
• You should pre-plan your trip including choice of route and directions, checking for a fuel stop, checking the route map, etc.
• You should adjust mirrors beforehand.
• You should either turn off or keep the cell phone in silent mode while driving.
• You may take a break when you feel tired or hungry.
• You should not be distracted by the passengers in the car.